8.2 km | 00:45:13 | 05:32/km日期: 2020-10-22 05:45 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89%
Pace: 05'35" / 05'24" / 05'27" / 05'31" / 05'31" / 05'38" / 05'26" / 05'38" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'10") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'31" (+00'07") | 1000 / 4000 |
5 | | 05'31" (+00'07") | 1000 / 5000 |
6 | | 05'37" (+00'13") | 1000 / 6000 |
7 | | 05'26" (+00'02") | 1000 / 7000 |
8 | | 05'37" (+00'13") | 1000 / 8000 |
9 | | 07'02" (+01'38") | 150 / 8150 |
10月累積里程 : 162.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 05'31" | 00:21'57" |
5 | 05'31" | 00:27'28" |
6 | 05'38" | 00:33'06" |
7 | 05'26" | 00:38'32" |
8 | 05'38" | 00:44'10" |
8.2 | 07'05" | 00:45'14" |