19.7 km | 02:19:49 | 07:05/km日期: 2014-11-22 15:48 - 地點: 三重水漾公園 - 天氣: 晴 - 卡路里: 1238 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'42" / 06'08" / 06'10" / 06'21" / 06'44" / 06'17" / 06'03" / 06'53" / 06'09" / 06'39" / 06'26" / 06'42" / 07'42" / 06'58" / 08'11" / 07'50" / 08'36" / 09'19" / 07'49" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'43") | 1004 / 1004 |
| 2 | | 06'08" (+00'11") | 997 / 2002 |
| 3 | | 06'09" (+00'12") | 1000 / 3003 |
| 4 | | 06'16" (+00'19") | 1010 / 4014 |
| 5 | | 06'44" (+00'47") | 999 / 5013 |
| 6 | | 06'21" (+00'24") | 1002 / 6016 |
| 7 | | 05'57" | 998 / 7015 |
| 8 | | 06'54" (+00'57") | 1010 / 8026 |
| 9 | | 06'10" (+00'13") | 1006 / 9032 |
| 10 | | 06'39" (+00'42") | 1005 / 10037 |
| 11 | | 06'28" (+00'31") | 993 / 11030 |
| 12 | | 07'11" (+01'14") | 1008 / 12039 |
| 13 | | 07'10" (+01'13") | 1000 / 13039 |
| 14 | | 06'57" (+01'00") | 1011 / 14051 |
| 15 | | 08'12" (+02'15") | 1000 / 15051 |
| 16 | | 07'51" (+01'54") | 1002 / 16054 |
| 17 | | 08'37" (+02'40") | 1006 / 17060 |
| 18 | | 09'10" (+03'13") | 995 / 18055 |
| 19 | | 07'53" (+01'56") | 1017 / 19073 |
| 20 | | 08'29" (+02'32") | 665 / 19738 |
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