10.5 km | 01:06:53 | 06:20/km日期: 2020-10-20 17:46 - 卡路里: 540 Cal - 總步數: 11508 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 67%
Pace: 00'46" / 02'19" / -4278'00" / 00'08" / 4281'57" / -4277'-24" / 00'58" / 4281'10" / 00'38" / -4280'-44" / 4280'59" / -4280'-5" / 00'45" / 4281'02" / -4280'-41" / 00'12" / 4281'16" / -4278'-54" / 00'12" / 00'10" / 4281'02" / -4277'-7" / 4281'12" / 00'04" / -4281'-6" / 4281'17" / -4279'-32" / 4281'27" / -4280'-43" / 4283'30" / -4279'-45" / 4281'21" / -4281'-2" / 4281'46" / -4278'-37" / 4281'08" / -4266'-43" / 4271'28" / -4269'-19" / 4271'33" / -4276'-24" / 4278'32" / -4276'-46" / 4276'56" / 00'04" / 03'31" / -4273'-2" / 4278'17" / -4271'-50" / 4277'25" / -4273'-57" / 4276'24" / 02'50" / 05'42" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'19") | 1007 / 1007 | 185 / 83 |
2 | | 06'27" (+00'20") | 1010 / 2017 | 188 / 82 |
3 | | 06'23" (+00'16") | 1002 / 3020 | 188 / 83 |
4 | | 06'19" (+00'12") | 1003 / 4024 | 189 / 83 |
5 | | 06'08" (+00'01") | 1005 / 5030 | 190 / 85 |
6 | | 06'10" (+00'03") | 1006 / 6036 | 191 / 84 |
7 | | 06'24" (+00'17") | 1009 / 7045 | 189 / 82 |
8 | | 06'29" (+00'22") | 1000 / 8046 | 192 / 80 |
9 | | 06'07" | 1004 / 9050 | 195 / 83 |
10 | | 05'52" | 533 / 9584 | 196 / 86 |
10月累積里程 : 92.33 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'46" | 00:00'46" |
2 | 02'19" | 00:03'05" |
3 | -4278'00" | -71:-14'-55" |
4 | 00'08" | -71:-14'-47" |
5 | 4281'57" | 00:07'10" |
6 | -4277'-24" | -71:-10'-14" |
7 | 00'58" | -71:-9'-16" |
8 | 4281'10" | 00:11'54" |
9 | 00'38" | 00:12'32" |
10 | -4280'-44" | -71:-8'-12" |
11 | 4280'59" | 00:12'47" |
12 | -4280'-5" | -71:-7'-18" |
13 | 00'45" | -71:-6'-33" |
14 | 4281'02" | 00:14'29" |
15 | -4280'-41" | -71:-6'-12" |
16 | 00'12" | -71:-6'00" |
17 | 4281'16" | 00:15'16" |
18 | -4278'-54" | -71:-3'-38" |
19 | 00'12" | -71:-3'-26" |
20 | 00'10" | -71:-3'-16" |
21 | 4281'02" | 00:17'46" |
22 | -4277'-7" | -70:-59'-21" |
23 | 4281'12" | 00:21'51" |
24 | 00'04" | 00:21'55" |
25 | -4281'-6" | -70:-59'-11" |
26 | 4281'17" | 00:22'06" |
27 | -4279'-32" | -70:-57'-26" |
28 | 4281'27" | 00:24'01" |
29 | -4280'-43" | -70:-56'-42" |
30 | 4283'30" | 00:26'48" |
31 | -4279'-45" | -70:-52'-57" |
32 | 4281'21" | 00:28'24" |
33 | -4281'-2" | -70:-52'-38" |
34 | 4281'46" | 00:29'08" |
35 | -4278'-37" | -70:-49'-29" |
36 | 4281'08" | 00:31'39" |
37 | -4266'-43" | -70:-35'-4" |
38 | 4271'28" | 00:36'24" |
39 | -4269'-19" | -70:-32'-55" |
40 | 4271'33" | 00:38'38" |
41 | -4276'-24" | -70:-37'-46" |
42 | 4278'32" | 00:40'46" |
43 | -4276'-46" | -70:-36'00" |
44 | 4276'56" | 00:40'56" |
45 | 00'04" | 00:41'00" |
46 | 03'31" | 00:44'31" |
47 | -4273'-2" | -70:-28'-31" |
48 | 4278'17" | 00:49'46" |
49 | -4271'-50" | -70:-22'-4" |
50 | 4277'25" | 00:55'21" |
51 | -4273'-57" | -70:-18'-36" |
52 | 4276'24" | 00:57'48" |
53 | 02'50" | 01:00'38" |
54 | 05'42" | 01:06'20" |
10.5 | 00'00" | 01:06'53" |