10.0 km | 00:53:27 | 05:20/km日期: 2020-10-21 18:07 - 卡路里: 766 Cal - 總步數: 10280 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 99%
Pace: 05'52" / 05'30" / 05'24" / 05'20" / 05'16" / 05'15" / 05'15" / 05'06" / 05'09" / 05'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'46") | 1001 / 1001 | 189 / 89 |
2 | | 05'27" (+00'21") | 1006 / 2008 | 193 / 94 |
3 | | 05'22" (+00'16") | 1004 / 3012 | 193 / 96 |
4 | | 05'20" (+00'14") | 1006 / 4019 | 191 / 97 |
5 | | 05'13" (+00'07") | 1007 / 5026 | 192 / 99 |
6 | | 05'12" (+00'06") | 1008 / 6034 | 192 / 99 |
7 | | 05'11" (+00'05") | 1002 / 7037 | 192 / 100 |
8 | | 05'06" | 1008 / 8045 | 193 / 101 |
9 | | 05'07" (+00'01") | 1003 / 9049 | 191 / 101 |
10 | | 05'09" (+00'03") | 1008 / 10057 | 192 / 100 |
10月累積里程 : 316.61 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'24" | 00:16'46" |
4 | 05'20" | 00:22'06" |
5 | 05'16" | 00:27'22" |
6 | 05'15" | 00:32'37" |
7 | 05'15" | 00:37'52" |
8 | 05'06" | 00:42'58" |
9 | 05'09" | 00:48'07" |
10 | 05'12" | 00:53'19" |
10.0 | 07'24" | 00:53'27" |