4.6 km | 00:30:42 | 06:41/km日期: 2013-03-21 16:13 - 卡路里: 248 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'59" / 05'47" / 05'31" / 06'31" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 207 / 207 |
| 2 | | 06'30" (+01'13") | 207 / 415 |
| 3 | | 06'20" (+01'03") | 207 / 622 |
| 4 | | 05'56" (+00'39") | 207 / 830 |
| 5 | | 06'34" (+01'17") | 207 / 1038 |
| 6 | | 05'56" (+00'39") | 207 / 1245 |
| 7 | | 06'20" (+01'03") | 207 / 1453 |
| 8 | | 05'51" (+00'34") | 207 / 1661 |
| 9 | | 06'30" (+01'13") | 207 / 1868 |
| 10 | | 06'15" (+00'58") | 207 / 2076 |
| 11 | | 06'15" (+00'58") | 207 / 2284 |
| 12 | | 06'30" (+01'13") | 207 / 2491 |
| 13 | | 05'37" (+00'20") | 207 / 2699 |
| 14 | | 05'51" (+00'34") | 207 / 2907 |
| 15 | | 05'17" | 207 / 3114 |
| 16 | | 06'49" (+01'32") | 207 / 3322 |
| 17 | | 08'25" (+03'08") | 207 / 3530 |
| 18 | | 08'40" (+03'23") | 207 / 3737 |
| 19 | | 08'01" (+02'44") | 207 / 3945 |
| 20 | | 07'42" (+02'25") | 207 / 4153 |
| 21 | | 08'06" (+02'49") | 207 / 4360 |
| 22 | | 07'49" (+02'32") | 223 / 4584 |
3月累積里程 : 36.98 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 06'31" | 00:23'48" |
| 4.6 | 11'47" | 00:30'42" |
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