10.1 km | 00:51:51 | 05:09/km日期: 2020-10-20 06:19 - 卡路里: 758 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 96%
Pace: 05'53" / 05'35" / 05'10" / 05'39" / 05'36" / 05'28" / 05'05" / 04'29" / 04'28" / 04'17" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'36") | 1000 / 1000 |
| 2 | | 05'34" (+01'18") | 1000 / 2000 |
| 3 | | 05'10" (+00'54") | 1000 / 3000 |
| 4 | | 05'39" (+01'23") | 1000 / 4000 |
| 5 | | 05'35" (+01'19") | 1000 / 5000 |
| 6 | | 05'28" (+01'12") | 1000 / 6000 |
| 7 | | 05'04" (+00'48") | 1000 / 7000 |
| 8 | | 04'29" (+00'13") | 1000 / 8000 |
| 9 | | 04'28" (+00'12") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 03'44" | 50 / 10050 |
10月累積里程 : 258.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'10" | 00:16'38" |
| 4 | 05'39" | 00:22'17" |
| 5 | 05'36" | 00:27'53" |
| 6 | 05'28" | 00:33'21" |
| 7 | 05'05" | 00:38'26" |
| 8 | 04'29" | 00:42'55" |
| 9 | 04'28" | 00:47'23" |
| 10 | 04'17" | 00:51'40" |
| 10.1 | 03'37" | 00:51'51" |
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