10.1 km | 00:56:49 | 05:37/km日期: 2020-10-19 12:18 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81%
Pace: 05'14" / 05'29" / 05'28" / 05'31" / 05'39" / 05'43" / 05'42" / 05'47" / 05'56" / 05'40" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'29" (+00'16") | 1000 / 2000 |
3 | | 05'27" (+00'14") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'39" (+00'26") | 1000 / 5000 |
6 | | 05'42" (+00'29") | 1000 / 6000 |
7 | | 05'41" (+00'28") | 1000 / 7000 |
8 | | 05'47" (+00'34") | 1000 / 8000 |
9 | | 05'56" (+00'43") | 1000 / 9000 |
10 | | 05'39" (+00'26") | 1000 / 10000 |
11 | | 06'10" (+00'57") | 108 / 10108 |
10月累積里程 : 289.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'29" | 00:10'43" |
3 | 05'28" | 00:16'11" |
4 | 05'31" | 00:21'42" |
5 | 05'39" | 00:27'21" |
6 | 05'43" | 00:33'04" |
7 | 05'42" | 00:38'46" |
8 | 05'47" | 00:44'33" |
9 | 05'56" | 00:50'29" |
10 | 05'40" | 00:56'09" |
10.1 | 06'08" | 00:56'49" |