8.2 km | 00:56:08 | 06:53/km日期: 2020-10-19 11:56 - 總爬升: 150 m - 卡路里: 537 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75%
Pace: 06'56" / 06'44" / 06'46" / 09'48" / 07'00" / 06'47" / 07'01" / 06'56" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'11") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'46" (+00'02") | 1000 / 3000 |
4 | | 06'55" (+00'11") | 1000 / 4000 |
5 | | 06'59" (+00'15") | 1000 / 5000 |
6 | | 06'47" (+00'03") | 1000 / 6000 |
7 | | 07'00" (+00'16") | 1000 / 7000 |
8 | | 06'56" (+00'12") | 1000 / 8000 |
9 | | 06'59" (+00'15") | 150 / 8150 |
10月累積里程 : 123.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'44" | 00:13'40" |
3 | 06'46" | 00:20'26" |
4 | 09'48" | 00:30'14" |
5 | 07'00" | 00:37'14" |
6 | 06'47" | 00:44'01" |
7 | 07'01" | 00:51'02" |
8 | 06'56" | 00:57'58" |
8.2 | 06'58" | 00:59'01" |