19.1 km | 01:47:07 | 05:36/km日期: 2020-10-18 17:44 - 平均心率: 143 - 卡路里: 1040 Cal - 平均步頻: 164
Pace: 05'33" / 05'24" / 05'33" / 05'41" / 05'44" / 05'48" / 06'11" / 05'46" / 05'43" / 05'43" / 05'46" / 05'42" / 05'46" / 05'40" / 06'37" / 05'25" / 05'09" / 05'15" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1000 / 2000 |
| 3 | | 05'32" (+00'23") | 1000 / 3000 |
| 4 | | 05'41" (+00'32") | 1000 / 4000 |
| 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 |
| 7 | | 05'45" (+00'36") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'46" (+00'37") | 1000 / 11000 |
| 12 | | 05'41" (+00'32") | 1000 / 12000 |
| 13 | | 05'46" (+00'37") | 1000 / 13000 |
| 14 | | 05'39" (+00'30") | 1000 / 14000 |
| 15 | | 05'33" (+00'24") | 1000 / 15000 |
| 16 | | 05'24" (+00'15") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'14" (+00'05") | 1000 / 18000 |
| 19 | | 05'31" (+00'22") | 1000 / 19000 |
| 20 | | 05'34" (+00'25") | 124 / 19124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
222.40 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'33" | 00:16'30" |
| 4 | 05'41" | 00:22'11" |
| 5 | 05'44" | 00:27'55" |
| 6 | 05'48" | 00:33'43" |
| 7 | 06'11" | 00:39'54" |
| 8 | 05'46" | 00:45'40" |
| 9 | 05'43" | 00:51'23" |
| 10 | 05'43" | 00:57'06" |
| 11 | 05'46" | 01:02'52" |
| 12 | 05'42" | 01:08'34" |
| 13 | 05'46" | 01:14'20" |
| 14 | 05'40" | 01:20'00" |
| 15 | 06'37" | 01:26'37" |
| 16 | 05'25" | 01:32'02" |
| 17 | 05'09" | 01:37'11" |
| 18 | 05'15" | 01:42'26" |
| 19 | 05'31" | 01:47'57" |
| 19.1 | 05'36" | 01:48'39" |
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