21.0 km | 02:35:21 | 07:22/km日期: 2020-10-18 12:13 - 總爬升: 164 m - 卡路里: 1137 Cal
Pace: 20'31" / 40'29" / 33'02" / 18'39" / 01'28" / 01'41" / 01'39" / 01'39" / 02'10" / 03'06" / 01'21" / 01'15" / 02'05" / 01'57" / 01'46" / 01'20" / 02'13" / 02'27" / 02'15" / 02'11" / 03'23" / 31'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'18" (+18'51") | 994 / 994 |
| 2 | | 40'25" (+38'58") | 1009 / 2004 |
| 3 | | 32'34" (+31'07") | 993 / 2997 |
| 4 | | 18'57" (+17'30") | 1019 / 4016 |
| 5 | | 01'27" | 1664 / 5681 |
| 6 | | 01'49" (+00'22") | 1212 / 6893 |
| 7 | | 01'38" (+00'11") | 1304 / 8198 |
| 8 | | 02'18" (+00'51") | 997 / 9195 |
| 9 | | 01'51" (+00'24") | 2836 / 12031 |
| 10 | | 01'52" (+00'25") | 1452 / 13484 |
| 11 | | 01'50" (+00'23") | 1880 / 15365 |
| 12 | | 01'48" (+00'21") | 2043 / 17408 |
| 13 | | 02'42" (+01'15") | 1428 / 18837 |
| 14 | | 02'04" (+00'37") | 1182 / 20020 |
| 15 | | 04'43" (+03'16") | 1026 / 21046 |
10月累積里程 : 94.45 km
Android - Sony G8142 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'31" | 00:20'31" |
| 2 | 40'29" | 01:01'00" |
| 3 | 33'02" | 01:34'02" |
| 4 | 18'39" | 01:52'41" |
| 5 | 01'28" | 01:54'09" |
| 6 | 01'41" | 01:55'50" |
| 7 | 01'39" | 01:57'29" |
| 8 | 01'39" | 01:59'08" |
| 9 | 02'10" | 02:01'18" |
| 10 | 03'06" | 02:04'24" |
| 11 | 01'21" | 02:05'45" |
| 12 | 01'15" | 02:07'00" |
| 13 | 02'05" | 02:09'05" |
| 14 | 01'57" | 02:11'02" |
| 15 | 01'46" | 02:12'48" |
| 16 | 01'20" | 02:14'08" |
| 17 | 02'13" | 02:16'21" |
| 18 | 02'27" | 02:18'48" |
| 19 | 02'15" | 02:21'03" |
| 20 | 02'11" | 02:23'14" |
| 21 | 03'23" | 02:26'37" |
| 21.0 | 31'31" | 02:28'05" |
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