21.2 km | 02:38:12 | 07:28/km日期: 2020-10-18 06:58 - 總爬升: 158 m - 卡路里: 857 Cal - 平均步頻: 175
Pace: 07'15" / 07'46" / 06'52" / 07'08" / 06'35" / 07'02" / 06'53" / 06'54" / 06'55" / 06'56" / 07'11" / 07'01" / 08'05" / 07'12" / 07'22" / 07'00" / 06'52" / 06'45" / 06'59" / 07'07" / 13'20" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'36") | 988 / 988 |
2 | | 07'47" (+01'12") | 1012 / 2001 |
3 | | 06'48" (+00'13") | 994 / 2996 |
4 | | 07'09" (+00'34") | 1010 / 4007 |
5 | | 06'35" | 998 / 5005 |
6 | | 07'01" (+00'26") | 1014 / 6020 |
7 | | 06'51" (+00'16") | 1001 / 7022 |
8 | | 06'53" (+00'18") | 1004 / 8027 |
9 | | 06'56" (+00'21") | 1011 / 9038 |
10 | | 06'55" (+00'20") | 1004 / 10043 |
11 | | 07'06" (+00'31") | 1002 / 11046 |
12 | | 07'07" (+00'32") | 1004 / 12051 |
13 | | 07'59" (+01'24") | 995 / 13046 |
14 | | 07'13" (+00'38") | 1008 / 14055 |
15 | | 07'26" (+00'51") | 1010 / 15065 |
16 | | 06'59" (+00'24") | 1003 / 16069 |
17 | | 06'55" (+00'20") | 999 / 17069 |
18 | | 06'38" (+00'03") | 1002 / 18072 |
19 | | 07'05" (+00'30") | 1003 / 19076 |
20 | | 07'13" (+00'38") | 1005 / 20081 |
21 | | 13'30" (+06'55") | 1002 / 21084 |
22 | | 12'34" (+05'59") | 147 / 21231 |
10月累積里程 : 107.45 km
Android - samsung SM-G885Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'46" | 00:15'01" |
3 | 06'52" | 00:21'53" |
4 | 07'08" | 00:29'01" |
5 | 06'35" | 00:35'36" |
6 | 07'02" | 00:42'38" |
7 | 06'53" | 00:49'31" |
8 | 06'54" | 00:56'25" |
9 | 06'55" | 01:03'20" |
10 | 06'56" | 01:10'16" |
11 | 07'11" | 01:17'27" |
12 | 07'01" | 01:24'28" |
13 | 08'05" | 01:32'33" |
14 | 07'12" | 01:39'45" |
15 | 07'22" | 01:47'07" |
16 | 07'00" | 01:54'07" |
17 | 06'52" | 02:00'59" |
18 | 06'45" | 02:07'44" |
19 | 06'59" | 02:14'43" |
20 | 07'07" | 02:21'50" |
21 | 13'20" | 02:35'10" |
21.2 | 11'56" | 02:37'56" |