10.3 km | 01:03:40 | 06:12/km日期: 2020-10-18 05:44 - 總爬升: 163 m - 地點: 中原大學校園內甜甜圈 - 天氣: 涼爽 - 卡路里: 739 Cal - 平均步頻: 155
Pace: 06'03" / 06'05" / 05'46" / 05'51" / 06'15" / 06'23" / 06'10" / 06'24" / 06'38" / 06'10" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'13") | 977 / 977 |
2 | | 06'05" (+00'19") | 1004 / 1981 |
3 | | 05'46" | 1012 / 2994 |
4 | | 05'51" (+00'05") | 994 / 3989 |
5 | | 06'13" (+00'27") | 997 / 4986 |
6 | | 06'21" (+00'35") | 1026 / 6012 |
7 | | 06'13" (+00'27") | 991 / 7004 |
8 | | 06'25" (+00'39") | 1010 / 8015 |
9 | | 06'38" (+00'52") | 1001 / 9016 |
10 | | 06'04" (+00'18") | 996 / 10012 |
11 | | 06'23" (+00'37") | 261 / 10273 |
10月累積里程 : 128.74 km
Android - samsung SM-A315G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'05" | 00:12'08" |
3 | 05'46" | 00:17'54" |
4 | 05'51" | 00:23'45" |
5 | 06'15" | 00:30'00" |
6 | 06'23" | 00:36'23" |
7 | 06'10" | 00:42'33" |
8 | 06'24" | 00:48'57" |
9 | 06'38" | 00:55'35" |
10 | 06'10" | 01:01'45" |
10.3 | 06'05" | 01:03'25" |