10.1 km | 01:27:46 | 08:41/km日期: 2020-10-17 19:55 - 卡路里: 639 Cal - 平均步頻: 158
Pace: 07'47" / 07'45" / 06'59" / 07'16" / 07'14" / 07'38" / 07'47" / 07'51" / 12'31" / 13'22" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'47") | 1000 / 1000 |
| 2 | | 07'45" (+00'46") | 1000 / 2000 |
| 3 | | 06'59" | 1000 / 3000 |
| 4 | | 07'16" (+00'17") | 1000 / 4000 |
| 5 | | 07'13" (+00'14") | 1000 / 5000 |
| 6 | | 07'38" (+00'39") | 1000 / 6000 |
| 7 | | 07'46" (+00'47") | 1000 / 7000 |
| 8 | | 07'50" (+00'51") | 1000 / 8000 |
| 9 | | 12'31" (+05'32") | 1000 / 9000 |
| 10 | | 13'22" (+06'23") | 1000 / 10000 |
| 11 | | 14'50" (+07'51") | 107 / 10107 |
10月累積里程 : 54.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'45" | 00:15'32" |
| 3 | 06'59" | 00:22'31" |
| 4 | 07'16" | 00:29'47" |
| 5 | 07'14" | 00:37'01" |
| 6 | 07'38" | 00:44'39" |
| 7 | 07'47" | 00:52'26" |
| 8 | 07'51" | 01:00'17" |
| 9 | 12'31" | 01:12'48" |
| 10 | 13'22" | 01:26'10" |
| 10.1 | 14'48" | 01:27'46" |
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