8.2 km | 03:47:29 | 27:37/km日期: 2020-09-25 13:36 - 總爬升: 493 m - 卡路里: 264 Cal - 平均步頻: 118
Pace: 21'47" / 16'51" / 18'41" / 16'52" / 26'33" / 28'23" / 37'46" / 50'22" / 63'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'47" (+07'38") | 1000 / 1000 |
2 | | 16'49" (+02'40") | 1000 / 2000 |
3 | | 14'09" | 1000 / 3000 |
4 | | 16'51" (+02'42") | 1000 / 4000 |
5 | | 26'33" (+12'24") | 1000 / 5000 |
6 | | 28'23" (+14'14") | 1000 / 6000 |
7 | | 37'45" (+23'36") | 1000 / 7000 |
8 | | 50'22" (+36'13") | 1000 / 8000 |
9 | | 01:03'03" (+48'54") | 234 / 8234 |
9月累積里程 : 53.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'47" | 00:21'47" |
2 | 16'51" | 00:38'38" |
3 | 18'41" | 00:57'19" |
4 | 16'52" | 01:14'11" |
5 | 26'33" | 01:40'44" |
6 | 28'23" | 02:09'07" |
7 | 37'46" | 02:46'53" |
8 | 50'22" | 03:37'15" |
8.2 | 63'04" | 03:52'02" |