10.8 km | 01:07:34 | 06:16/km日期: 2014-11-20 17:41 - 地點: 板二運動場 - 卡路里: 582 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'03" / 05'44" / 05'52" / 05'35" / 05'46" / 06'20" / 05'54" / 05'56" / 05'57" / 05'37" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+03'52") | 490 / 490 |
2 | | 06'46" (+01'18") | 499 / 990 |
3 | | 05'37" (+00'09") | 495 / 1485 |
4 | | 05'44" (+00'16") | 514 / 1999 |
5 | | 06'08" (+00'40") | 491 / 2490 |
6 | | 05'41" (+00'13") | 500 / 2991 |
7 | | 05'41" (+00'13") | 509 / 3500 |
8 | | 05'28" | 504 / 4005 |
9 | | 05'39" (+00'11") | 494 / 4500 |
10 | | 05'47" (+00'19") | 512 / 5013 |
11 | | 06'45" (+01'17") | 490 / 5503 |
12 | | 05'57" (+00'29") | 505 / 6009 |
13 | | 06'02" (+00'34") | 504 / 6513 |
14 | | 05'49" (+00'21") | 504 / 7017 |
15 | | 05'51" (+00'23") | 500 / 7518 |
16 | | 05'55" (+00'27") | 492 / 8011 |
17 | | 05'59" (+00'31") | 505 / 8517 |
18 | | 05'52" (+00'24") | 511 / 9028 |
19 | | 05'40" (+00'12") | 487 / 9516 |
20 | | 05'32" (+00'04") | 514 / 10030 |
21 | | 09'39" (+04'11") | 497 / 10527 |
22 | | 07'56" (+02'28") | 245 / 10773 |
11月累積里程 : 123.29 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'44" | 00:13'47" |
3 | 05'52" | 00:19'39" |
4 | 05'35" | 00:25'14" |
5 | 05'46" | 00:31'00" |
6 | 06'20" | 00:37'20" |
7 | 05'54" | 00:43'14" |
8 | 05'56" | 00:49'10" |
9 | 05'57" | 00:55'07" |
10 | 05'37" | 01:00'44" |
10.8 | 08'50" | 01:07'34" |