| 賽後評分: 是練跑的好地方 給 4 星  10月累積里程 : 214.74 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 06'09" | 00:11'44" | | 3 | 06'11" | 00:17'55" | | 4 | 06'05" | 00:24'00" | | 5 | 09'46" | 00:33'46" | | 6 | 05'53" | 00:39'39" | | 7 | 06'13" | 00:45'52" | | 8 | 06'19" | 00:52'11" | | 9 | 07'10" | 00:59'21" | | 10 | 05'44" | 01:05'05" | | 11 | 05'56" | 01:11'01" | | 12 | 06'05" | 01:17'06" | | 13 | 07'21" | 01:24'27" | | 14 | 05'38" | 01:30'05" | | 15 | 05'50" | 01:35'55" | | 16 | 05'50" | 01:41'45" | | 17 | 05'54" | 01:47'39" | | 18 | 07'28" | 01:55'07" | | 19 | 05'54" | 02:01'01" | | 20 | 05'55" | 02:06'56" | | 21 | 06'05" | 02:13'01" | | 22 | 10'11" | 02:23'12" | | 23 | 05'49" | 02:29'01" | | 24 | 05'52" | 02:34'53" | | 25 | 06'08" | 02:41'01" | | 26 | 08'53" | 02:49'54" | | 27 | 05'43" | 02:55'37" | | 28 | 06'00" | 03:01'37" | | 29 | 06'00" | 03:07'37" | | 30 | 09'05" | 03:16'42" | | 31 | 06'00" | 03:22'42" | | 32 | 06'08" | 03:28'50" | | 33 | 06'06" | 03:34'56" | | 34 | 06'09" | 03:41'05" | | 35 | 09'02" | 03:50'07" | | 36 | 06'23" | 03:56'30" | | 37 | 06'26" | 04:02'56" | | 38 | 06'21" | 04:09'17" | | 39 | 07'47" | 04:17'04" | | 40 | 06'12" | 04:23'16" | | 41 | 06'15" | 04:29'31" | | 42 | 06'09" | 04:35'40" | | 42.7 | 06'26" | 04:39'55" |
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