7.1 km | 00:41:33 | 05:52/km日期: 2014-11-19 05:56 - 卡路里: 521 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'37" / 05'55" / 05'53" / 05'50" / 05'34" / 05'43" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'03") | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" | 68 / 7068 |
11月累積里程 : 238.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'55" | 00:12'32" |
| 3 | 05'53" | 00:18'25" |
| 4 | 05'50" | 00:24'15" |
| 5 | 05'34" | 00:29'49" |
| 6 | 05'43" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 7.1 | 05'20" | 00:41'33" |
展開計圈分析
留言 
