9.1 km | 01:20:45 | 08:52/km日期: 2020-10-16 20:11 - 卡路里: 564 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 89%
Pace: 06'50" / 07'54" / 07'17" / 07'11" / 07'28" / 07'36" / 11'57" / 07'42" / 13'53" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'57") | 1000 / 1000 |
| 2 | | 07'53" (+00'43") | 1000 / 2000 |
| 3 | | 07'17" (+00'07") | 1000 / 3000 |
| 4 | | 07'10" | 1000 / 4000 |
| 5 | | 07'27" (+00'17") | 1000 / 5000 |
| 6 | | 07'35" (+00'25") | 1000 / 6000 |
| 7 | | 11'57" (+04'47") | 1000 / 7000 |
| 8 | | 07'41" (+00'31") | 1000 / 8000 |
| 9 | | 13'53" (+06'43") | 1000 / 9000 |
| 10 | | 15'31" (+08'21") | 108 / 9108 |
10月累積里程 : 54.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'54" | 00:14'44" |
| 3 | 07'17" | 00:22'01" |
| 4 | 07'11" | 00:29'12" |
| 5 | 07'28" | 00:36'40" |
| 6 | 07'36" | 00:44'16" |
| 7 | 11'57" | 00:56'13" |
| 8 | 07'42" | 01:03'55" |
| 9 | 13'53" | 01:17'48" |
| 9.1 | 15'33" | 01:19'29" |
展開計圈分析
留言 
