7.0 km | 00:41:27 | 05:54/km日期: 2020-10-15 21:17 - 卡路里: 384 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 72%
Pace: 07'33" / 06'58" / 05'44" / 05'50" / 05'44" / 06'55" / 07'26" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'03") | 1000 / 1000 |
2 | | 05'47" (+00'09") | 1000 / 2000 |
3 | | 05'44" (+00'06") | 1000 / 3000 |
4 | | 05'50" (+00'12") | 1000 / 4000 |
5 | | 05'44" (+00'06") | 1000 / 5000 |
6 | | 05'56" (+00'18") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 07'37" (+01'59") | 10 / 7010 |
10月累積里程 : 168.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'58" | 00:14'31" |
3 | 05'44" | 00:20'15" |
4 | 05'50" | 00:26'05" |
5 | 05'44" | 00:31'49" |
6 | 06'55" | 00:38'44" |
7 | 07'26" | 00:46'10" |
7.0 | 22'00" | 00:46'24" |