10.0 km | 00:56:28 | 05:38/km日期: 2020-10-16 05:57 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 95%
Pace: 06'27" / 06'18" / 05'49" / 05'42" / 05'27" / 05'29" / 05'22" / 05'12" / 05'06" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'41") | 1000 / 1000 |
| 2 | | 06'18" (+01'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'42") | 1000 / 3000 |
| 4 | | 05'41" (+00'35") | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'28" (+00'22") | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'13" (+00'07") | 1000 / 10000 |
| 11 | | 10'23" (+05'17") | 2 / 10002 |
10月累積里程 : 538.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 05'49" | 00:18'34" |
| 4 | 05'42" | 00:24'16" |
| 5 | 05'27" | 00:29'43" |
| 6 | 05'29" | 00:35'12" |
| 7 | 05'22" | 00:40'34" |
| 8 | 05'12" | 00:45'46" |
| 9 | 05'06" | 00:50'52" |
| 10 | 06'34" | 00:57'26" |
| 10.0 | 05'54" | 00:57'27" |
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