15.1 km | 01:52:08 | 07:24/km日期: 2020-10-16 04:25 - 平均心率: 134 - 卡路里: 854 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 07'59" / 07'41" / 07'45" / 07'43" / 09'25" / 07'27" / 06'56" / 07'02" / 06'50" / 07'16" / 06'54" / 06'26" / 06'37" / 08'18" / 06'51" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'40") | 1000 / 1000 |
| 2 | | 07'41" (+01'15") | 1000 / 2000 |
| 3 | | 07'44" (+01'18") | 1000 / 3000 |
| 4 | | 07'42" (+01'16") | 1000 / 4000 |
| 5 | | 09'25" (+02'59") | 1000 / 5000 |
| 6 | | 07'27" (+01'01") | 1000 / 6000 |
| 7 | | 06'55" (+00'29") | 1000 / 7000 |
| 8 | | 07'01" (+00'35") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 07'16" (+00'50") | 1000 / 10000 |
| 11 | | 06'54" (+00'28") | 1000 / 11000 |
| 12 | | 06'26" | 1000 / 12000 |
| 13 | | 06'36" (+00'10") | 1000 / 13000 |
| 14 | | 08'17" (+01'51") | 1000 / 14000 |
| 15 | | 06'51" (+00'25") | 1000 / 15000 |
| 16 | | 06'20" | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 506.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'41" | 00:15'40" |
| 3 | 07'45" | 00:23'25" |
| 4 | 07'43" | 00:31'08" |
| 5 | 09'25" | 00:40'33" |
| 6 | 07'27" | 00:48'00" |
| 7 | 06'56" | 00:54'56" |
| 8 | 07'02" | 01:01'58" |
| 9 | 06'50" | 01:08'48" |
| 10 | 07'16" | 01:16'04" |
| 11 | 06'54" | 01:22'58" |
| 12 | 06'26" | 01:29'24" |
| 13 | 06'37" | 01:36'01" |
| 14 | 08'18" | 01:44'19" |
| 15 | 06'51" | 01:51'10" |
| 15.1 | 06'25" | 01:52'02" |
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