6.2 km | 00:58:52 | 09:25/km日期: 2020-08-20 21:20 - 總爬升: 113 m - 卡路里: 393 Cal - 總步數: 3272 - 平均步頻: 55 - 平均步幅: 190 cm
Pace: 07'05" / 07'11" / 09'26" / 10'30" / 10'14" / 09'59" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" | 580 / 580 | 172 / 80 |
2 | | 07'17" (+00'05") | 562 / 1142 | 176 / 77 |
3 | | 07'18" (+00'06") | 560 / 1703 | 176 / 77 |
4 | | 07'21" (+00'09") | 559 / 2262 | 175 / 77 |
5 | | 10'52" (+03'40") | 585 / 2848 | 9 / 976 |
6 | | 10'35" (+03'23") | 599 / 3448 | 11 / 856 |
7 | | 10'40" (+03'28") | 594 / 4042 | 4 / 1982 |
8 | | 10'33" (+03'21") | 593 / 4636 | 2 / 3296 |
9 | | 10'21" (+03'09") | 602 / 5238 | 6 / 1433 |
10 | | 10'23" (+03'11") | 605 / 5843 | 17 / 540 |
11 | | 11'11" (+03'59") | 403 / 6247 | 11 / 776 |
8月累積里程 : 31.74 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'11" | 00:14'16" |
3 | 09'26" | 00:23'42" |
4 | 10'30" | 00:34'12" |
5 | 10'14" | 00:44'26" |
6 | 09'59" | 00:54'25" |
6.2 | 17'58" | 00:58'52" |