8.9 km | 01:19:54 | 09:01/km日期: 2020-10-15 06:39 - 地點: 中山公園 - 天氣: 27 - 卡路里: 505 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 77%
Pace: 10'39" / 07'07" / 06'51" / 06'47" / 08'09" / 11'47" / 12'25" / 12'13" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+03'02") | 1000 / 1000 |
2 | | 06'57" (+00'12") | 1000 / 2000 |
3 | | 06'45" | 1000 / 3000 |
4 | | 06'46" (+00'01") | 1000 / 4000 |
5 | | 08'09" (+01'24") | 1000 / 5000 |
6 | | 10'54" (+04'09") | 1000 / 6000 |
7 | | 11'28" (+04'43") | 1000 / 7000 |
8 | | 10'57" (+04'12") | 1000 / 8000 |
9 | | 09'23" (+02'38") | 864 / 8864 |
10月累積里程 :
357.81 km asics雅瑟士 T6F3Y 累積 :
1420.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 07'07" | 00:17'46" |
3 | 06'51" | 00:24'37" |
4 | 06'47" | 00:31'24" |
5 | 08'09" | 00:39'33" |
6 | 11'47" | 00:51'20" |
7 | 12'25" | 01:03'45" |
8 | 12'13" | 01:15'58" |
8.9 | 13'19" | 01:27'29" |