12.1 km | 01:19:55 | 06:34/km日期: 2020-10-15 06:48 - 卡路里: 743 Cal - 總步數: 13074 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'52" / 05'59" / 06'06" / 06'17" / 06'15" / 06'28" / 08'04" / 06'19" / 07'46" / 06'49" / 06'52" / 06'02" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1007 / 1007 | 175 / 97 |
2 | | 05'55" (+00'06") | 1008 / 2016 | 179 / 93 |
3 | | 06'05" (+00'16") | 1000 / 3017 | 180 / 90 |
4 | | 06'16" (+00'27") | 1001 / 4019 | 180 / 88 |
5 | | 06'14" (+00'25") | 1000 / 5019 | 179 / 89 |
6 | | 06'27" (+00'38") | 1001 / 6021 | 179 / 86 |
7 | | 08'03" (+02'14") | 1009 / 7030 | 114 / 108 |
8 | | 06'17" (+00'28") | 1000 / 8031 | 179 / 88 |
9 | | 07'43" (+01'54") | 1005 / 9037 | 129 / 99 |
10 | | 06'45" (+00'56") | 1007 / 10044 | 172 / 86 |
11 | | 06'52" (+01'03") | 1002 / 11047 | 147 / 98 |
12 | | 06'03" (+00'14") | 1008 / 12055 | 170 / 96 |
13 | | 06'25" (+00'36") | 147 / 12203 | 168 / 92 |
10月累積里程 :
128.21 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'59" | 00:11'51" |
3 | 06'06" | 00:17'57" |
4 | 06'17" | 00:24'14" |
5 | 06'15" | 00:30'29" |
6 | 06'28" | 00:36'57" |
7 | 08'04" | 00:45'01" |
8 | 06'19" | 00:51'20" |
9 | 07'46" | 00:59'06" |
10 | 06'49" | 01:05'55" |
11 | 06'52" | 01:12'47" |
12 | 06'02" | 01:18'49" |
12.1 | 07'26" | 01:19'55" |