16.2 km | 01:21:47 | 05:03/km日期: 2020-10-14 18:26 - 平均心率: 132 - 卡路里: 836 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77%
Pace: 05'44" / 05'21" / 05'20" / 05'14" / 05'01" / 05'05" / 05'06" / 05'15" / 05'16" / 05'04" / 04'52" / 04'57" / 04'39" / 04'42" / 04'44" / 04'42" / 04'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
411.00 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 05'14" | 00:21'39" |
| 5 | 05'01" | 00:26'40" |
| 6 | 05'05" | 00:31'45" |
| 7 | 05'06" | 00:36'51" |
| 8 | 05'15" | 00:42'06" |
| 9 | 05'16" | 00:47'22" |
| 10 | 05'04" | 00:52'26" |
| 11 | 04'52" | 00:57'18" |
| 12 | 04'57" | 01:02'15" |
| 13 | 04'39" | 01:06'54" |
| 14 | 04'42" | 01:11'36" |
| 15 | 04'44" | 01:16'20" |
| 16 | 04'42" | 01:21'02" |
| 16.2 | 04'32" | 01:21'48" |
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