7.1 km | 00:40:15 | 05:41/km日期: 2020-10-13 19:58 - 卡路里: 347 Cal - 平均步頻: 182
Pace: 06'39" / 06'21" / 05'52" / 05'17" / 05'15" / 05'09" / 05'35" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'29") | 1000 / 1000 |
2 | | 06'20" (+01'11") | 1000 / 2000 |
3 | | 05'51" (+00'42") | 1000 / 3000 |
4 | | 05'17" (+00'08") | 1000 / 4000 |
5 | | 05'14" (+00'05") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'48" (+00'39") | 69 / 7069 |
10月累積里程 :
190.52 km asics Lady Skysensor Glide 4 累積 :
6217.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 05'52" | 00:18'52" |
4 | 05'17" | 00:24'09" |
5 | 05'15" | 00:29'24" |
6 | 05'09" | 00:34'33" |
7 | 05'35" | 00:40'08" |
7.1 | 05'57" | 00:40'33" |