8.0 km | 00:53:45 | 06:41/km日期: 2020-10-13 16:02 - 卡路里: 609 Cal - 平均步頻: 178
Pace: 07'09" / 06'35" / 06'27" / 09'47" / 06'46" / 06'47" / 13'51" / 06'19" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'59") | 1000 / 1000 |
2 | | 06'33" (+00'15") | 1000 / 2000 |
3 | | 06'27" (+00'09") | 1000 / 3000 |
4 | | 06'52" (+00'34") | 1000 / 4000 |
5 | | 06'46" (+00'28") | 1000 / 5000 |
6 | | 06'46" (+00'28") | 1000 / 6000 |
7 | | 06'19" (+00'01") | 1000 / 7000 |
8 | | 06'18" | 1000 / 8000 |
9 | | 10'27" (+04'09") | 37 / 8037 |
10月累積里程 : 122.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'35" | 00:13'44" |
3 | 06'27" | 00:20'11" |
4 | 09'47" | 00:29'58" |
5 | 06'46" | 00:36'44" |
6 | 06'47" | 00:43'31" |
7 | 13'51" | 00:57'22" |
8 | 06'19" | 01:03'41" |
8.0 | 10'18" | 01:04'04" |