7.7 km | 01:02:31 | 08:04/km日期: 2020-10-12 18:15 - 卡路里: 445 Cal - 平均步頻: 170
Pace: 08'26" / 07'31" / 08'04" / 09'21" / 08'52" / 08'27" / 07'24" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'02") | 1000 / 1000 |
| 2 | | 07'31" (+00'08") | 1000 / 2000 |
| 3 | | 08'03" (+00'40") | 1000 / 3000 |
| 4 | | 09'20" (+01'57") | 1000 / 4000 |
| 5 | | 08'51" (+01'28") | 1000 / 5000 |
| 6 | | 08'27" (+01'04") | 1000 / 6000 |
| 7 | | 07'23" | 1000 / 7000 |
| 8 | | 05'57" | 747 / 7747 |
10月累積里程 :
345.77 km 
Nike Turbo2 白 累積 :
1375.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'31" | 00:15'57" |
| 3 | 08'04" | 00:24'01" |
| 4 | 09'21" | 00:33'22" |
| 5 | 08'52" | 00:42'14" |
| 6 | 08'27" | 00:50'41" |
| 7 | 07'24" | 00:58'05" |
| 7.7 | 05'57" | 01:02'32" |
展開計圈分析
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