10.0 km | 00:55:10 | 05:31/km日期: 2020-10-12 18:24 - 地點: 土城運動場 - 卡路里: 603 Cal
Pace: 05'56" / 05'45" / 05'41" / 04'53" / 05'34" / 05'37" / 05'20" / 05'27" / 05'22" / 04'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'24") | 386 / 386 |
2 | | 05'53" (+01'15") | 401 / 787 |
3 | | 05'36" (+00'58") | 404 / 1191 |
4 | | 05'42" (+01'04") | 409 / 1601 |
5 | | 05'44" (+01'06") | 414 / 2015 |
6 | | 06'27" (+01'49") | 402 / 2418 |
7 | | 05'13" (+00'35") | 398 / 2816 |
8 | | 05'09" (+00'31") | 400 / 3217 |
9 | | 05'03" (+00'25") | 405 / 3623 |
10 | | 04'38" | 398 / 4021 |
11 | | 05'31" (+00'53") | 404 / 4426 |
12 | | 05'41" (+01'03") | 394 / 4820 |
13 | | 05'29" (+00'51") | 395 / 5215 |
14 | | 05'36" (+00'58") | 410 / 5626 |
15 | | 05'31" (+00'53") | 404 / 6031 |
16 | | 05'03" (+00'25") | 424 / 6455 |
17 | | 05'33" (+00'55") | 398 / 6854 |
18 | | 05'20" (+00'42") | 399 / 7253 |
19 | | 05'33" (+00'55") | 413 / 7666 |
20 | | 05'31" (+00'53") | 388 / 8055 |
21 | | 05'35" (+00'57") | 408 / 8464 |
22 | | 05'15" (+00'37") | 395 / 8860 |
23 | | 04'49" (+00'11") | 435 / 9295 |
24 | | 05'08" (+00'30") | 401 / 9696 |
25 | | 05'07" (+00'29") | 393 / 10089 |
10月累積里程 :
106.36 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A750GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'45" | 00:11'41" |
3 | 05'41" | 00:17'22" |
4 | 04'53" | 00:22'15" |
5 | 05'34" | 00:27'49" |
6 | 05'37" | 00:33'26" |
7 | 05'20" | 00:38'46" |
8 | 05'27" | 00:44'13" |
9 | 05'22" | 00:49'35" |
10 | 04'59" | 00:54'34" |
10.1 | 05'00" | 00:55'01" |