13.0 km | 01:00:11 | 04:37/km日期: 2014-11-18 16:59 - 地點: 屏東加工區 - 天氣: 傍晚 - 卡路里: 611 Cal - 溫度: 25°C - 濕度: 66%
Pace: 04'40" / 04'34" / 04'32" / 04'32" / 04'33" / 04'41" / 04'34" / 04'37" / 04'36" / 04'44" / 04'37" / 04'39" / 04'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'15") | 1006 / 1006 |
| 2 | | 04'34" (+00'11") | 1006 / 2012 |
| 3 | | 04'31" (+00'08") | 1007 / 3019 |
| 4 | | 04'32" (+00'09") | 1009 / 4029 |
| 5 | | 04'32" (+00'09") | 1010 / 5040 |
| 6 | | 04'40" (+00'17") | 1013 / 6053 |
| 7 | | 04'35" (+00'12") | 995 / 7049 |
| 8 | | 04'36" (+00'13") | 1026 / 8075 |
| 9 | | 04'38" (+00'15") | 1002 / 9078 |
| 10 | | 04'42" (+00'19") | 1003 / 10081 |
| 11 | | 04'37" (+00'14") | 1021 / 11102 |
| 12 | | 04'37" (+00'14") | 1001 / 12104 |
| 13 | | 04'23" | 1011 / 13115 |
11月累積里程 : 237.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'34" | 00:09'14" |
| 3 | 04'32" | 00:13'46" |
| 4 | 04'32" | 00:18'18" |
| 5 | 04'33" | 00:22'51" |
| 6 | 04'41" | 00:27'32" |
| 7 | 04'34" | 00:32'06" |
| 8 | 04'37" | 00:36'43" |
| 9 | 04'36" | 00:41'19" |
| 10 | 04'44" | 00:46'03" |
| 11 | 04'37" | 00:50'40" |
| 12 | 04'39" | 00:55'19" |
| 13 | 04'24" | 00:59'43" |
| 13.2 | 12'38" | 01:02'25" |
展開計圈分析
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