21.8 km | 03:08:27 | 08:38/km日期: 2020-10-11 06:00 - 總爬升: 225 m - 卡路里: 1296 Cal - 平均步頻: 120
Pace: 06'47" / 06'48" / 06'22" / 08'32" / 10'47" / 03'52" / 10'18" / 06'46" / 08'37" / 06'42" / 13'05" / 07'54" / 09'10" / 09'55" / 09'27" / 09'16" / 08'10" / 08'52" / 09'42" / 08'07" / 08'54" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'18") | 991 / 991 |
| 2 | | 06'44" (+00'18") | 1005 / 1996 |
| 3 | | 06'26" | 1007 / 3003 |
| 4 | | 08'28" (+02'02") | 1006 / 4010 |
| 5 | | 07'25" (+00'59") | 1451 / 5462 |
| 6 | | 07'01" (+00'35") | 549 / 6011 |
| 7 | | 10'19" (+03'53") | 1007 / 7019 |
| 8 | | 06'43" (+00'17") | 1007 / 8026 |
| 9 | | 08'39" (+02'13") | 990 / 9017 |
| 10 | | 06'40" (+00'14") | 1006 / 10023 |
| 11 | | 13'11" (+06'45") | 994 / 11018 |
| 12 | | 07'51" (+01'25") | 1004 / 12022 |
| 13 | | 09'24" (+02'58") | 1003 / 13025 |
| 14 | | 09'46" (+03'20") | 1003 / 14028 |
| 15 | | 09'14" (+02'48") | 1011 / 15040 |
| 16 | | 09'30" (+03'04") | 997 / 16037 |
| 17 | | 07'58" (+01'32") | 1011 / 17049 |
| 18 | | 09'04" (+02'38") | 1002 / 18051 |
| 19 | | 09'25" (+02'59") | 1006 / 19058 |
| 20 | | 08'07" (+01'41") | 994 / 20052 |
| 21 | | 09'04" (+02'38") | 1007 / 21059 |
| 22 | | 10'40" (+04'14") | 795 / 21855 |
台中黃鴻
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