5.3 km | 00:45:34 | 08:32/km日期: 2020-10-10 17:09 - 卡路里: 379 Cal - 平均步頻: 157
Pace: 08'42" / 08'00" / 07'24" / 07'18" / 09'13" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'22") | 993 / 993 |
2 | | 08'03" (+00'48") | 1008 / 2002 |
3 | | 07'21" (+00'06") | 992 / 2994 |
4 | | 07'15" | 1002 / 3997 |
5 | | 09'17" (+02'02") | 1004 / 5002 |
6 | | 14'41" (+07'26") | 319 / 5322 |
10月累積里程 :
19.27 km NIKE ZOOM WINFLO 5 累積 :
1430.6 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'00" | 00:16'42" |
3 | 07'24" | 00:24'06" |
4 | 07'18" | 00:31'24" |
5 | 09'13" | 00:40'37" |
5.3 | 14'35" | 00:45'19" |