23.3 km | 02:05:04 | 05:21/km日期: 2020-10-09 16:20 - 卡路里: 1260 Cal - 平均步頻: 188
Pace: 05'41" / 05'17" / 05'20" / 05'24" / 05'19" / 05'15" / 05'23" / 05'25" / 05'18" / 05'50" / 05'28" / 05'27" / 05'31" / 05'23" / 05'15" / 05'35" / 05'39" / 05'12" / 05'18" / 05'10" / 05'07" / 05'00" / 04'50" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'53") | 990 / 990 |
2 | | 05'15" (+00'28") | 1004 / 1994 |
3 | | 05'21" (+00'34") | 1008 / 3003 |
4 | | 05'20" (+00'33") | 1010 / 4013 |
5 | | 05'22" (+00'35") | 1004 / 5017 |
6 | | 05'14" (+00'27") | 1006 / 6023 |
7 | | 05'22" (+00'35") | 997 / 7020 |
8 | | 05'24" (+00'37") | 1001 / 8022 |
9 | | 05'17" (+00'30") | 1000 / 9023 |
10 | | 05'47" (+01'00") | 1008 / 10031 |
11 | | 05'31" (+00'44") | 1001 / 11032 |
12 | | 05'26" (+00'39") | 1010 / 12043 |
13 | | 05'30" (+00'43") | 1010 / 13054 |
14 | | 05'23" (+00'36") | 1003 / 14057 |
15 | | 05'17" (+00'30") | 1004 / 15062 |
16 | | 05'30" (+00'43") | 996 / 16058 |
17 | | 05'38" (+00'51") | 1002 / 17061 |
18 | | 05'14" (+00'27") | 1014 / 18076 |
19 | | 05'16" (+00'29") | 1003 / 19079 |
20 | | 05'08" (+00'21") | 995 / 20075 |
21 | | 05'07" (+00'20") | 1000 / 21075 |
22 | | 04'59" (+00'12") | 1011 / 22086 |
23 | | 04'47" | 1002 / 23089 |
24 | | 04'03" | 328 / 23417 |
10月累積里程 : 312.21 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'17" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'24" | 00:21'42" |
5 | 05'19" | 00:27'01" |
6 | 05'15" | 00:32'16" |
7 | 05'23" | 00:37'39" |
8 | 05'25" | 00:43'04" |
9 | 05'18" | 00:48'22" |
10 | 05'50" | 00:54'12" |
11 | 05'28" | 00:59'40" |
12 | 05'27" | 01:05'07" |
13 | 05'31" | 01:10'38" |
14 | 05'23" | 01:16'01" |
15 | 05'15" | 01:21'16" |
16 | 05'35" | 01:26'51" |
17 | 05'39" | 01:32'30" |
18 | 05'12" | 01:37'42" |
19 | 05'18" | 01:43'00" |
20 | 05'10" | 01:48'10" |
21 | 05'07" | 01:53'17" |
22 | 05'00" | 01:58'17" |
23 | 04'50" | 02:03'07" |
23.4 | 04'01" | 02:04'48" |