9.0 km | 01:00:21 | 06:41/km日期: 2020-10-09 16:27 - 卡路里: 515 Cal - 平均步頻: 178
Pace: 07'03" / 06'24" / 06'24" / 06'38" / 06'36" / 06'26" / 06'38" / 07'14" / 06'39" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'40") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'24" (+00'01") | 1000 / 3000 |
| 4 | | 06'37" (+00'14") | 1000 / 4000 |
| 5 | | 06'36" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'03") | 1000 / 6000 |
| 7 | | 06'37" (+00'14") | 1000 / 7000 |
| 8 | | 07'14" (+00'51") | 1000 / 8000 |
| 9 | | 06'39" (+00'16") | 1000 / 9000 |
| 10 | | 13'09" (+06'46") | 23 / 9023 |
10月累積里程 : 29.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'24" | 00:13'27" |
| 3 | 06'24" | 00:19'51" |
| 4 | 06'38" | 00:26'29" |
| 5 | 06'36" | 00:33'05" |
| 6 | 06'26" | 00:39'31" |
| 7 | 06'38" | 00:46'09" |
| 8 | 07'14" | 00:53'23" |
| 9 | 06'39" | 01:00'02" |
| 9.0 | 13'31" | 01:00'21" |
展開計圈分析
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