10.0 km | 00:56:46 | 05:40/km日期: 2020-10-09 11:56 - 平均心率: 142 - 卡路里: 438 Cal - 平均步頻: 200
Pace: 06'01" / 05'41" / 05'45" / 05'47" / 05'49" / 05'31" / 05'42" / 05'26" / 05'37" / 05'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'22") | 1000 / 3000 |
| 4 | | 05'47" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 07'37" (+02'15") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
130.76 km 
Under Armour Bandit 3 累積 :
729.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 05'47" | 00:23'14" |
| 5 | 05'49" | 00:29'03" |
| 6 | 05'31" | 00:34'34" |
| 7 | 05'42" | 00:40'16" |
| 8 | 05'26" | 00:45'42" |
| 9 | 05'37" | 00:51'19" |
| 10 | 05'22" | 00:56'41" |
| 10.0 | 08'08" | 00:56'48" |
展開計圈分析
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