21.1 km | 02:08:23 | 06:04/km日期: 2020-10-09 07:30 - 地點: 老地方 - 天氣: 飄雨 - 平均心率: 183 - 卡路里: 1608 Cal - 平均步頻: 188
Pace: 00'22" / 05'04" / 05'26" / 05'37" / 05'52" / 05'45" / 06'00" / 05'51" / 06'04" / 06'07" / 06'25" / 06'00" / 06'10" / 06'25" / 06'35" / 06'34" / 06'18" / 06'27" / 06'23" / 06'30" / 06'33" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'44") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'36" (+00'32") | 1000 / 4000 |
5 | | 05'52" (+00'48") | 1000 / 5000 |
6 | | 05'45" (+00'41") | 1000 / 6000 |
7 | | 05'59" (+00'55") | 1000 / 7000 |
8 | | 05'51" (+00'47") | 1000 / 8000 |
9 | | 06'03" (+00'59") | 1000 / 9000 |
10 | | 06'06" (+01'02") | 1000 / 10000 |
11 | | 06'07" (+01'03") | 1000 / 11000 |
12 | | 06'00" (+00'56") | 1000 / 12000 |
13 | | 06'09" (+01'05") | 1000 / 13000 |
14 | | 06'24" (+01'20") | 1000 / 14000 |
15 | | 06'34" (+01'30") | 1000 / 15000 |
16 | | 06'33" (+01'29") | 1000 / 16000 |
17 | | 06'18" (+01'14") | 1000 / 17000 |
18 | | 06'26" (+01'22") | 1000 / 18000 |
19 | | 06'22" (+01'18") | 1000 / 19000 |
20 | | 06'29" (+01'25") | 1000 / 20000 |
21 | | 06'33" (+01'29") | 1000 / 21000 |
22 | | 06'16" (+01'12") | 120 / 21120 |
新北市johnhsu
新北市johnhsu