5.0 km | 00:28:16 | 05:38/km日期: 2020-10-07 17:23 - 卡路里: 439 Cal - 平均步頻: 162
Pace: 06'33" / 05'37" / 05'26" / 08'31" / 05'08" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'26") | 1000 / 1000 |
2 | | 05'36" (+00'29") | 1000 / 2000 |
3 | | 05'26" (+00'19") | 1000 / 3000 |
4 | | 05'29" (+00'22") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 03'59" | 13 / 5013 |
10月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'37" | 00:12'10" |
3 | 05'26" | 00:17'36" |
4 | 08'31" | 00:26'07" |
5 | 05'08" | 00:31'15" |
5.0 | 05'03" | 00:31'19" |