5.5 km | 00:36:06 | 06:33/km日期: 2020-10-07 05:49 - 卡路里: 514 Cal - 平均步頻: 162
Pace: 07'42" / 08'51" / 06'04" / 06'06" / 06'46" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'30") | 1000 / 1000 |
2 | | 06'54" (+00'51") | 1000 / 2000 |
3 | | 06'03" | 1000 / 3000 |
4 | | 06'06" (+00'03") | 1000 / 4000 |
5 | | 06'17" (+00'14") | 1000 / 5000 |
6 | | 06'15" (+00'12") | 507 / 5507 |
10月累積里程 :
128.74 km HOKA Clifton 5 藍 累積 :
361.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'51" | 00:16'33" |
3 | 06'04" | 00:22'37" |
4 | 06'06" | 00:28'43" |
5 | 06'46" | 00:35'29" |
5.5 | 06'29" | 00:38'47" |