7.5 km | 01:15:27 | 10:05/km日期: 2020-10-04 19:42 - 卡路里: 404 Cal - 總步數: 2264 - 平均步頻: 30 - 平均步幅: 330 cm - 溫度: 29°C - 濕度: 60%
Pace: 10'15" / 09'44" / 09'36" / 09'30" / 10'34" / 10'11" / 10'44" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'11" (+00'39") | 1005 / 1005 | 24 / 399 |
2 | | 09'42" (+00'10") | 1002 / 2008 | 27 / 368 |
3 | | 09'33" (+00'01") | 1003 / 3012 | 55 / 189 |
4 | | 09'32" | 1006 / 4018 | 40 / 260 |
5 | | 10'26" (+00'54") | 1002 / 5020 | 22 / 428 |
6 | | 10'09" (+00'37") | 1001 / 6022 | 28 / 345 |
7 | | 10'44" (+01'12") | 1005 / 7028 | 20 / 453 |
8 | | 09'59" (+00'27") | 482 / 7510 | 16 / 618 |
10月累積里程 : 101.35 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'15" | 00:10'15" |
2 | 09'44" | 00:19'59" |
3 | 09'36" | 00:29'35" |
4 | 09'30" | 00:39'05" |
5 | 10'34" | 00:49'39" |
6 | 10'11" | 00:59'50" |
7 | 10'44" | 01:10'34" |
7.5 | 10'07" | 01:15'27" |