15.1 km | 01:27:19 | 05:46/km日期: 2020-10-04 06:05 - 平均心率: 150 - 卡路里: 864 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77%
Pace: 17'04" / 05'50" / 05'39" / 09'09" / 05'46" / 05'26" / 05'32" / 05'58" / 05'43" / 07'13" / 05'41" / 05'41" / 06'24" / 05'34" / 05'44" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'30") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'42") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+00'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 06'23" (+00'58") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 05'44" (+00'19") | 1000 / 15000 |
| 16 | | 05'04" | 112 / 15112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 125.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'04" | 00:17'04" |
| 2 | 05'50" | 00:22'54" |
| 3 | 05'39" | 00:28'33" |
| 4 | 09'09" | 00:37'42" |
| 5 | 05'46" | 00:43'28" |
| 6 | 05'26" | 00:48'54" |
| 7 | 05'32" | 00:54'26" |
| 8 | 05'58" | 01:00'24" |
| 9 | 05'43" | 01:06'07" |
| 10 | 07'13" | 01:13'20" |
| 11 | 05'41" | 01:19'01" |
| 12 | 05'41" | 01:24'42" |
| 13 | 06'24" | 01:31'06" |
| 14 | 05'34" | 01:36'40" |
| 15 | 05'44" | 01:42'24" |
| 15.1 | 05'10" | 01:42'59" |
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