10.2 km | 00:46:11 | 04:32/km日期: 2014-11-14 17:00 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 763 Cal - 溫度: 19°C - 濕度: 75%
Pace: 04'18" / 04'35" / 04'28" / 04'30" / 04'33" / 04'35" / 04'40" / 04'36" / 04'31" / 04'22" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'08") | 388 / 388 |
| 2 | | 04'28" (+00'37") | 406 / 794 |
| 3 | | 04'31" (+00'40") | 419 / 1213 |
| 4 | | 04'28" (+00'37") | 409 / 1623 |
| 5 | | 04'39" (+00'48") | 403 / 2026 |
| 6 | | 04'25" (+00'34") | 414 / 2441 |
| 7 | | 04'32" (+00'41") | 411 / 2852 |
| 8 | | 04'23" (+00'32") | 413 / 3265 |
| 9 | | 04'31" (+00'40") | 408 / 3674 |
| 10 | | 04'29" (+00'38") | 416 / 4090 |
| 11 | | 04'39" (+00'48") | 411 / 4502 |
| 12 | | 04'31" (+00'40") | 413 / 4915 |
| 13 | | 04'31" (+00'40") | 405 / 5320 |
| 14 | | 04'38" (+00'47") | 416 / 5737 |
| 15 | | 04'36" (+00'45") | 408 / 6145 |
| 16 | | 04'39" (+00'48") | 411 / 6557 |
| 17 | | 04'43" (+00'52") | 406 / 6964 |
| 18 | | 04'39" (+00'48") | 404 / 7368 |
| 19 | | 04'31" (+00'40") | 412 / 7781 |
| 20 | | 04'27" (+00'36") | 411 / 8192 |
| 21 | | 04'34" (+00'43") | 403 / 8596 |
| 22 | | 04'33" (+00'42") | 405 / 9001 |
| 23 | | 04'28" (+00'37") | 413 / 9415 |
| 24 | | 04'28" (+00'37") | 410 / 9825 |
| 25 | | 03'51" | 409 / 10235 |
11月累積里程 :
55.08 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'35" | 00:08'53" |
| 3 | 04'28" | 00:13'21" |
| 4 | 04'30" | 00:17'51" |
| 5 | 04'33" | 00:22'24" |
| 6 | 04'35" | 00:26'59" |
| 7 | 04'40" | 00:31'39" |
| 8 | 04'36" | 00:36'15" |
| 9 | 04'31" | 00:40'46" |
| 10 | 04'22" | 00:45'08" |
| 10.2 | 05'40" | 00:46'11" |
展開計圈分析
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