10.5 km | 01:00:34 | 05:45/km日期: 2020-10-02 06:15 - 卡路里: 788 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 87%
Pace: 06'53" / 05'51" / 05'19" / 05'12" / 05'04" / 05'33" / 06'29" / 06'03" / 05'54" / 04'58" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'13") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'36") | 1000 / 6000 |
| 7 | | 06'28" (+01'31") | 1000 / 7000 |
| 8 | | 06'03" (+01'06") | 1000 / 8000 |
| 9 | | 05'53" (+00'56") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 07'47" (+02'50") | 516 / 10516 |
10月累積里程 : 258.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'51" | 00:12'44" |
| 3 | 05'19" | 00:18'03" |
| 4 | 05'12" | 00:23'15" |
| 5 | 05'04" | 00:28'19" |
| 6 | 05'33" | 00:33'52" |
| 7 | 06'29" | 00:40'21" |
| 8 | 06'03" | 00:46'24" |
| 9 | 05'54" | 00:52'18" |
| 10 | 04'58" | 00:57'16" |
| 10.5 | 08'29" | 01:01'39" |
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