6.7 km | 00:48:10 | 07:13/km日期: 2020-10-01 16:43 - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 60%
Pace: 05'57" / 05'55" / 06'14" / 08'16" / 08'29" / 08'13" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'02") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'13" (+00'18") | 1000 / 3000 |
4 | | 08'16" (+02'21") | 1000 / 4000 |
5 | | 08'29" (+02'34") | 1000 / 5000 |
6 | | 08'12" (+02'17") | 1000 / 6000 |
7 | | 07'41" (+01'46") | 664 / 6664 |
10月累積里程 : 50.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 06'14" | 00:18'06" |
4 | 08'16" | 00:26'22" |
5 | 08'29" | 00:34'51" |
6 | 08'13" | 00:43'04" |
6.7 | 07'40" | 00:48'10" |