15.0 km | 01:20:46 | 05:23/km日期: 2020-10-01 12:35 - 平均心率: 144 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 42%
Pace: 08'39" / 05'29" / 07'23" / 05'04" / 05'40" / 05'39" / 05'29" / 05'02" / 05'04" / 06'43" / 08'02" / 05'33" / 05'18" / 05'17" / 07'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 1000 / 1000 |
| 2 | | 05'14" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'39" (+00'37") | 1000 / 5000 |
| 6 | | 05'39" (+00'37") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" (+00'59") | 1000 / 10000 |
| 11 | | 05'22" (+00'20") | 1000 / 11000 |
| 12 | | 05'22" (+00'20") | 1000 / 12000 |
| 13 | | 05'18" (+00'16") | 1000 / 13000 |
| 14 | | 05'16" (+00'14") | 1000 / 14000 |
| 15 | | 05'18" (+00'16") | 1000 / 15000 |
| 16 | | 06'50" (+01'48") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
160.45 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'29" | 00:14'08" |
| 3 | 07'23" | 00:21'31" |
| 4 | 05'04" | 00:26'35" |
| 5 | 05'40" | 00:32'15" |
| 6 | 05'39" | 00:37'54" |
| 7 | 05'29" | 00:43'23" |
| 8 | 05'02" | 00:48'25" |
| 9 | 05'04" | 00:53'29" |
| 10 | 06'43" | 01:00'12" |
| 11 | 08'02" | 01:08'14" |
| 12 | 05'33" | 01:13'47" |
| 13 | 05'18" | 01:19'05" |
| 14 | 05'17" | 01:24'22" |
| 15 | 07'52" | 01:32'14" |
| 15.0 | 05'40" | 01:32'16" |
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