10.6 km | 01:05:26 | 06:11/km日期: 2014-11-13 16:03 - 地點: 高雄大學 - 天氣: 情 - 卡路里: 589 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'52" / 06'20" / 06'20" / 06'51" / 06'12" / 06'04" / 06'00" / 06'42" / 06'00" / 06'08" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'54") | 1002 / 1002 |
2 | | 06'23" (+00'26") | 1004 / 2006 |
3 | | 06'18" (+00'21") | 993 / 2999 |
4 | | 06'15" (+00'18") | 477 / 3476 |
5 | | 06'37" (+00'40") | 526 / 4002 |
6 | | 06'10" (+00'13") | 1000 / 5004 |
7 | | 06'05" (+00'08") | 999 / 6002 |
8 | | 06'10" (+00'13") | 995 / 6997 |
9 | | 06'01" (+00'04") | 1006 / 8004 |
10 | | 05'57" | 995 / 8999 |
11 | | 06'09" (+00'12") | 996 / 9995 |
12 | | 06'05" (+00'08") | 471 / 10466 |
11月累積里程 :
187.82 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 06'20" | 00:19'32" |
4 | 06'51" | 00:26'23" |
5 | 06'12" | 00:32'35" |
6 | 06'04" | 00:38'39" |
7 | 06'00" | 00:44'39" |
8 | 06'42" | 00:51'21" |
9 | 06'00" | 00:57'21" |
10 | 06'08" | 01:03'29" |
10.5 | 07'08" | 01:06'49" |