24.1 km | 03:14:49 | 08:04/km日期: 2020-09-29 18:54 - 總爬升: 393 m - 卡路里: 1542 Cal - 溫度: 24°C - 濕度: 79%
Pace: 09'17" / 08'16" / 09'03" / 11'43" / 10'22" / 11'55" / 07'25" / 07'17" / 06'40" / 07'08" / 08'38" / 07'34" / 07'29" / 06'58" / 07'46" / 06'35" / 08'36" / 07'13" / 07'01" / 07'39" / 06'35" / 08'49" / 06'52" / 07'05" / 07'07" /
9月累積里程 : 151.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'16" | 00:17'33" |
3 | 09'03" | 00:26'36" |
4 | 11'43" | 00:38'19" |
5 | 10'22" | 00:48'41" |
6 | 11'55" | 01:00'36" |
7 | 07'25" | 01:08'01" |
8 | 07'17" | 01:15'18" |
9 | 06'40" | 01:21'58" |
10 | 07'08" | 01:29'06" |
11 | 08'38" | 01:37'44" |
12 | 07'34" | 01:45'18" |
13 | 07'29" | 01:52'47" |
14 | 06'58" | 01:59'45" |
15 | 07'46" | 02:07'31" |
16 | 06'35" | 02:14'06" |
17 | 08'36" | 02:22'42" |
18 | 07'13" | 02:29'55" |
19 | 07'01" | 02:36'56" |
20 | 07'39" | 02:44'35" |
21 | 06'35" | 02:51'10" |
22 | 08'49" | 02:59'59" |
23 | 06'52" | 03:06'51" |
24 | 07'05" | 03:13'56" |
24.1 | 07'05" | 03:14'49" |