7.1 km | 00:48:15 | 06:47/km日期: 2020-09-27 06:40 - 平均心率: 152 - 卡路里: 531 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 06'21" / 06'00" / 07'58" / 06'22" / 07'29" / 06'34" / 06'43" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:16'13" (+11'48") | 0 / 0 |
| 2 | | 05'06" (+00'41") | 490 / 490 |
| 3 | | 11'26" (+07'01") | 218 / 708 |
| 4 | | 04'35" (+00'10") | 543 / 1252 |
| 5 | | 12'03" (+07'38") | 207 / 1460 |
| 6 | | 04'25" | 563 / 2024 |
| 7 | | 14'22" (+09'57") | 173 / 2197 |
| 8 | | 04'38" (+00'13") | 537 / 2735 |
| 9 | | 12'09" (+07'44") | 205 / 2941 |
| 10 | | 04'45" (+00'20") | 524 / 3466 |
| 11 | | 13'28" (+09'03") | 185 / 3651 |
| 12 | | 04'30" (+00'05") | 553 / 4205 |
| 13 | | 14'29" (+10'04") | 172 / 4377 |
| 14 | | 04'59" (+00'34") | 500 / 4878 |
| 15 | | 13'05" (+08'40") | 190 / 5068 |
| 16 | | 06'05" (+01'40") | 1000 / 6068 |
| 17 | | 06'43" (+02'18") | 1000 / 7068 |
| 18 | | 09'55" (+05'30") | 41 / 7110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
204.00 km 
Saucony ZEALOT ISO 3 累積 :
1344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 07'58" | 00:20'19" |
| 4 | 06'22" | 00:26'41" |
| 5 | 07'29" | 00:34'10" |
| 6 | 06'34" | 00:40'44" |
| 7 | 06'43" | 00:47'27" |
| 7.1 | 07'22" | 00:48'16" |
展開計圈分析
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