5.3 km | 00:28:43 | 05:23/km日期: 2014-11-11 21:32 - 卡路里: 294 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'06" / 05'22" / 05'31" / 05'01" / 04'49" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'44") | 218 / 218 |
2 | | 06'00" (+01'57") | 216 / 434 |
3 | | 05'34" (+01'31") | 206 / 641 |
4 | | 05'51" (+01'48") | 224 / 866 |
5 | | 05'38" (+01'35") | 212 / 1078 |
6 | | 05'31" (+01'28") | 201 / 1280 |
7 | | 05'24" (+01'21") | 218 / 1499 |
8 | | 05'15" (+01'12") | 212 / 1711 |
9 | | 05'20" (+01'17") | 208 / 1920 |
10 | | 04'41" (+00'38") | 205 / 2126 |
11 | | 04'58" (+00'55") | 201 / 2327 |
12 | | 06'35" (+02'32") | 217 / 2544 |
13 | | 05'43" (+01'40") | 206 / 2751 |
14 | | 05'20" (+01'17") | 187 / 2939 |
15 | | 05'27" (+01'24") | 216 / 3155 |
16 | | 05'11" (+01'08") | 205 / 3361 |
17 | | 05'03" (+01'00") | 207 / 3568 |
18 | | 04'47" (+00'44") | 215 / 3784 |
19 | | 04'57" (+00'54") | 221 / 4006 |
20 | | 05'18" (+01'15") | 197 / 4204 |
21 | | 05'10" (+01'07") | 215 / 4419 |
22 | | 04'45" (+00'42") | 192 / 4612 |
23 | | 04'17" (+00'14") | 221 / 4833 |
24 | | 04'03" | 217 / 5050 |
25 | | 06'26" (+02'23") | 214 / 5265 |
26 | | 07'05" (+03'02") | 58 / 5324 |
11月累積里程 :
79.67 km MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'22" | 00:11'28" |
3 | 05'31" | 00:16'59" |
4 | 05'01" | 00:22'00" |
5 | 04'49" | 00:26'49" |
5.3 | 05'51" | 00:28'43" |