10.1 km | 00:54:17 | 05:23/km日期: 2014-11-11 18:11 - 地點: 台南市立體育場 - 天氣: 好天氣 - 卡路里: 847 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'56" / 05'47" / 05'32" / 05'24" / 05'20" / 05'18" / 05'03" / 04'53" / 05'13" / 04'55" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'00") | 1003 / 1003 |
2 | | 05'46" (+00'52") | 1008 / 2011 |
3 | | 05'33" (+00'39") | 1014 / 3025 |
4 | | 05'24" (+00'30") | 1006 / 4031 |
5 | | 05'19" (+00'25") | 1009 / 5040 |
6 | | 05'17" (+00'23") | 1004 / 6045 |
7 | | 04'59" (+00'05") | 1008 / 7054 |
8 | | 04'54" | 1004 / 8058 |
9 | | 05'13" (+00'19") | 1008 / 9067 |
10 | | 04'54" | 1005 / 10072 |
11 | | 06'42" (+01'48") | 89 / 10161 |
11月累積里程 :
134.51 km adizero boston 4 累積 :
1463.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'47" | 00:11'43" |
3 | 05'32" | 00:17'15" |
4 | 05'24" | 00:22'39" |
5 | 05'20" | 00:27'59" |
6 | 05'18" | 00:33'17" |
7 | 05'03" | 00:38'20" |
8 | 04'53" | 00:43'13" |
9 | 05'13" | 00:48'26" |
10 | 04'55" | 00:53'21" |
10.1 | 11'48" | 00:54'17" |