11.0 km | 02:04:31 | 11:17/km日期: 2020-09-26 04:41 - 卡路里: 355 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 89%
Pace: 10'15" / 10'45" / 10'39" / 11'58" / 11'38" / 12'01" / 13'06" / 12'58" / 13'31" / 13'59" / 03'24" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+07'04") | 1000 / 1000 |
| 2 | | 10'44" (+07'20") | 1000 / 2000 |
| 3 | | 10'38" (+07'14") | 1000 / 3000 |
| 4 | | 11'58" (+08'34") | 1000 / 4000 |
| 5 | | 11'38" (+08'14") | 1000 / 5000 |
| 6 | | 12'00" (+08'36") | 1000 / 6000 |
| 7 | | 13'05" (+09'41") | 1000 / 7000 |
| 8 | | 12'58" (+09'34") | 1000 / 8000 |
| 9 | | 13'30" (+10'06") | 1000 / 9000 |
| 10 | | 13'59" (+10'35") | 1000 / 10000 |
| 11 | | 03'24" | 1000 / 11000 |
| 12 | | 02'38" | 21 / 11021 |
9月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 10'45" | 00:21'00" |
| 3 | 10'39" | 00:31'39" |
| 4 | 11'58" | 00:43'37" |
| 5 | 11'38" | 00:55'15" |
| 6 | 12'01" | 01:07'16" |
| 7 | 13'06" | 01:20'22" |
| 8 | 12'58" | 01:33'20" |
| 9 | 13'31" | 01:46'51" |
| 10 | 13'59" | 02:00'50" |
| 11 | 03'24" | 02:04'14" |
| 11.0 | 03'06" | 02:04'18" |
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